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FREE

Course Currilcum

    • Toe pass – Inside pass – Outside pass 00:00:00
    • Pass inside right foot, pass outside right foot 00:00:00
    • Pass insideright take across inside right, pass inside left, take across inside left 00:00:00
    • Pass inside longer distances / Outside low / Inside low bend 00:00:00
    • Pass inside and outside of the left foot 00:00:00
    • Outside of the foot lofted pass 00:00:00
    • Pass inside with right foot, shift the ball across with the in side right foot, play with outside 00:00:00
    • Chip 00:00:00
    • Chip Variation 00:00:00
    • Ping low 00:00:00
    • Receiving to play Side to Side / Inside – Inside 00:00:00
    • Receiving to play Side to Side / Outside – Outside 00:00:00
    • Receiving to play Side to Side/ Outside – Inside 00:00:00
    • Receiving to play to Forward / Outside – Inside 00:00:00
    • Receiving to play to forward / Outside – Outside 00:00:00
    • Receiving to play to forward / Outside – Outside 00:00:00
    • Receive to take round the back to play forward 00:00:00
    • Receive non touch turn toes face ball as it comes of the ball then as the ball is about to come into 00:00:00
    • Pass inside right foot and shift it across with outside of the left foot and pass with left foot 00:00:00
    • Receiving inside / outside / laces / in air 00:00:00
    • Laces of the foot 00:00:00
    • Receiving with the head 00:00:00
    • No touch turn in the air bounce 00:00:00
    • Inside outside shift 00:00:00
    • Step Over 00:00:00
    • Flip flap / Elastico 00:00:00
    • Tic Tac / Iniesta 00:00:00
    • Maradona left side and right side 00:00:00
    • Maradona Turn 00:00:00
    • Rainbow Flick 00:00:00
    • Inside of the foot hook 00:00:00
    • Forward facing V turn sole left and inside right both feet 00:00:00
    • Forward facing V turn sole then outside same foot 00:00:00
    • Drag R and flick L 00:00:00
    • Drag back sole of the foot turn L Turn 00:00:00
    • Cruffy turn Inside step over – inside take 00:00:00
    • Pass move around the ball and pass and then move round the ball again 00:00:00
    • Pass check to left and back, Pass check to right and back 00:00:00
    • Pass check to left and back and check to right and back double movement 00:00:00
    • Pass move back and then forward back and forward peddle 00:00:00
    • Pass move forward and back forward and back peddle 00:00:00
    • Wall tennis laces with 1 bounce 00:00:00
    • Wall tennis inside outside 1 bounce 00:00:00
    • Wall tennis inside outside 1 bounce 00:00:00
    • Wall tennis inside 1 bounce 00:00:00
    • Wall tennis 2 touch 00:00:00
    • Wall Tennis 2 touch with head 00:00:00
    • Wall tennis 2 touch with chest 00:00:00
    • Wall tennis 1 touch 00:00:00
    • Flick round the back and trhe play against wall same foot 00:00:00
    • Outside outside toes facing away sideways from the wall 00:00:00
    • Outside and then outside facing forwrad 00:00:00
    • Outside inside same foot 00:00:00
    • One kick up and catch 00:00:00
    • One bounce and keep up with outside of the foot, use hand if required or one bounce and continue 00:00:00
    • Keep up one two touches below chest and then go above head 00:00:00
    • Two touches on right thigh and two on the left thigh Between each touch foot does not come down 00:00:00
    • One bounce and then keep up with inside of the foot – do left and then right 00:00:00
    • One bounce – keep up with inside of the foot 2 and then do the other foot 00:00:00
    • Inside 3 keepy upys then 1 bounce 00:00:00
    • Throw head two times and catch 00:00:00
    • Throw head four times and catch 00:00:00
    • Half volley outside / Inside / Laces 00:00:00
    • Side volley 00:00:00
    • Volley outside 00:00:00
    • Drag R and flick L 00:00:00
    • Around the world 00:00:00
    • Trap the ball between you thigh and chest 00:00:00
    • Kicks up then cruyff flick round back to keep it up 00:00:00
    • Balance the ball on your thigh 00:00:00
    • Balance the ball on your head 00:00:00
    • Catch the ball on your neck 00:00:00
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